Chinese Herbs

Chinese Herbs and Acupuncture for Long Periods

Acupuncture treatment can help for long periods

The use of Chinese herbs and acupuncture in the treatment of long periods has been used for centuries. Long bleeding is regarded as that being up to  7 days or more, however the bleeding itself  is in fact not excessive or heavy. Bleeding for too many days can  lead to weakness and tiredness which ... Continue Reading >>

Chinese herbs and Acupuncture for Late Periods

Chinese herbs and acupuncture can help treat late periods

Late periods are by the medical definition late when they are longer than 30 days between cycles and in some instances can be 40-50 days late. If there is just one late cycle, it is not regarded as a problem but if the cycles are late for more than 3 cycles, then treatment should be ... Continue Reading >>

Chinese herbs for afternoon tea

Chinese Walnut Cookies

To finish of our series of Chinese herbs and foods we ask Albert Zhang what he recommends for a simple Chinese version of high tea. Albert said that “Since moving to New Zealand I have learnt that many Kiwis like to have a sweet biscuit and cup of tea in the afternoon and I have never had any ... Continue Reading >>

Acupuncture and Chinese Herbs for Constipation during Pregnancy

Fresh fruit and Chinese herbs can help for constipation during pregnancy

Many women who never have had constipation can then experience it during the course of their pregnancy. The hormones progesterone and oestrogen have an effect on smooth muscle such as the intestines making the bowels sluggish. The common advice is to drink more water but some women may already be ... Continue Reading >>

Chinese herbs for desert

Stewed Pear with Fritillaria

In our continuing series of posts of using Chinese herbs in cooking, we ask Albert Zhang, a New Zealand Register of Acupuncturists member practicing  in Auckland, to provide us a nice tasting recipe for a Chinese herbal desert. The challenge of course for Albert  is not that it only tastes good but ... Continue Reading >>

Chinese herbs for dinner

Sha Shen (glehnia root)- One of Albert Zhang's favorite Chinese herbs used in his cooking feats

In our continuing series of posts on Chinese herbs for food, we have one simple suggestion from Albert Zhang for a dish to accompany the evening meal. It is called Stew of Duck with Sha Shen. Sha shen is a Chinese herb known for its tradition to nourish the yin. In particular it promotes the ... Continue Reading >>

Chinese herbs for lunch

Albert Zhang and Professor Gao Li Shan

The Acupuncture Clinic consulted with Albert Zhang of Auckland as to what is a nice tasting Chinese herb soup that could be eaten at lunch and something that is good for you too. Chinese herbs when taken as medicine do have the reputation of tasting bitter and people rarely like the taste of them ... Continue Reading >>

Chinese herbs for breakfast

Black rice breakfast

Many people inquire at The Acupuncture Clinic about what they could have for breakfast that is healthy. According to traditional Chinese medicine principles, there are many foods that could be eaten at breakfast and this is just one example. All the ingredients can be obtained easily and ... Continue Reading >>

Tong Ren Tang 同仁堂 – One of the oldest Chinese medicine companies now sets up in Auckland

The opening of Tang Ren Tang in Auckland

One of the oldest Chinese medicine companies, Tong Ren Tang, has now set up 4 new branches of its worldwide chain of Chinese herb shops in Auckland. There was a grand opening on Saturday 27th September and the ribbon was cut by George Andrews, well known New Zealand documentary producer and film ... Continue Reading >>

Chinese Herbs and Acupuncture for Amenorrhoea

Women can still experience abdominal pain with amenorhoea

Amenorrhoea is when there is an absence of a  menstrual period and this gynecology  condition is divided into two types. Primary amenorrhoea, which  is when no period has arrived by 16 -18 years of age and secondary amenorrhoea, which is when there has been no period for more than 3 months. In ... Continue Reading >>