Mark Mason of the Hastings Chiropractic Clinic demonstrating safe practise at the pool
On World Spine Day we are going to have a really busy Monday on the 16th October 2107 at the Hastings Chiropractic Clinic and The Acupuncture Clinic – Hastings. First there will be the radio show at 9.05 in the morning where Griselda and I will be talking about the spine with Ken Morrison on Radio Kidnappers. Then we will be off to Swim Gym Fitness Centre at 111 Maraekakaho Rd, Hastings.
We will be having a lot of fun doing simple safe and effective exercises to benefit the spine. Griselda will be taking us through an exercise regime and everyone is invited. You just need to bring your togs and towel.
In Chinese medicine, the water element pertains to the kidneys and the kidneys govern the spinal bones. I will be helping everyone after the exercises to have morning tea to help assist flush the kidneys.
We are asking for a $5 donation to go towards a fund raiser where we are helping to raise money for “Janet’s Journey”. Janet is on her way to Israel to partake in special treatment for Motor Neuron Disease. Give us a ring at the clinic on 876 3666 if you want to come along and obtain a ticket.
