There is an ancient Chinese saying from the Taoist classic, The I-Ching, that states “There is only one thing that is constant and that is change“. And with that comes the news that Hayley and Ange are both leaving the clinic to move on to new pastures. Hayley is going to Wellington and Ange will be starting work at Lindisfarne. They will be missed and we wish them the utmost success for the future.
We are smack in the middle of Autumn and classic Chinese medicine tells us to be careful of the cool winds drying our lungs. Here is a great home remedy to help recover from those dry coughs. It is stewed pears with herbs and you can read more about it here.
If you develop a more serious cough, there are numerous herb formula to treat the different aspects of the types of cough that one can develop. Here is a link if you are interested to read about it.
Look after your lungs during Autumn or the problem will become chronic in Winter.