At last Napier has an experienced teacher of Tai Chi, Qi Gong and Wing Chun working full time in Napier. Corey Lee Waterreus has had a history of personal training and ... Read More
Qi Gong
Qi Gong and Prostate Cancer
Qi Gong is a breathing focused gentle exercise combined with meditation and was developed in China thousands of years ago. There are many different styles and ... Read More
Tai Chi Strengthens Immune System
It is a scientific fact that as people age, the immune system weakens. Researchers at the University of Arkansas found that T lymphocytes in older mice die sooner than in ... Read More
Tai Chi for Osteoporosis
Osteoporosis is a process of the gradual aging process where the density and quality of bone deteriorates which can then lead to fractures. In New Zealand alone it is ... Read More
Meditation and Qi Gong for the Immune System
Symptoms of a weakened immune system include susceptibility to colds and flu, fatigue and increased allergic reactions. Now the good news is that you can improve the ... Read More
Tai Chi for Long Life
Tai Chi has been practised for hundreds of years in China and has been steadily growing in popularity in the Western world for the last 30 years. Dr Patrick Massey ... Read More
Tai Chi Prevents Alzheimer’s Disease
Many patients often ask if anything can be done to treat Alzheimer’s disease. Chinese herbal medicine, acupuncture and moxibustion can be implemented in the treatment of ... Read More
Qi Gong for Fibromyalgia
Fibromyalgia is a disorder characterized by pain and increased sensitivity and discomfort when pressure is applied to the body.There are other symptoms including ... Read More
What is Qi Gong?
Firstly we need to look at what the Chinese characters qi gong 气功 actually mean. Qi sometimes written as Chi, is somewhat difficult to translate and can have a number of ... Read More